HOW DO MEN AND WOMEN’S BIOLOGICAL CLOCKS DIFFER?
There is a clear difference between men and women. A woman’s strong levels plummet once she reaches a certain age and this change is irreversible. The changes in hormone levels men experience aren’t as sudden or noticeable, but happen gradually.
The other major difference is that all women eventually reach menopause and stop releasing eggs. But a man can usually produce sperm throughout his lifetime.
A woman is born with all eggs while a man starts to get sperm when he gets to puberty. a lot of Zinc, iron from ginger, unprocessed grain (Ofada rice) and cucumber which contain phyto compounds, vitamin B6,12, folic acid, omega 3, selemium, arginime, amino acid, omega 3 oil, Vitamin C, Vitamin E, antioxidant, Ginzine are the needed nutrients that help a man to be more fertile than his mates.
Woman facing fertility challenges are often told that certain vitamins and dietary adjustments can restore hormonal functioning, reduce FSH levels, and ultimately help them get pregnant.
Yet many woman try to cut out processed meats, refined sugars, and dairy products for a few weeks or supplement their diets with large doses of vitamins and don’t notice a bit of difference.
It is well documented that body fat content has an effect on our fertility (too high or too low a body fat content accounts for over 12 percent of infertility cases in the developed nations.