Heart palpitations are a feeling that your heart is beating too hard or too fast, skipping a beat, or fluttering. Heart palpitations can also be noticed in the chest & throat.
This article was researched on when I received a distress call recently from a client’s friend that was experiencing this condition that couldn’t sleep very well in the night any more which could cause more health complications.
Heart palpitations can be bothersome or frightening. They usually aren’t serious or harmful, though, and often go away on their own. Most of the time, they’re related to stress and anxiety or to consumption of stimulants such as caffeine, nicotine, or alcohol. Palpitations also often occur during pregnancy.
In rare cases, palpitations can be a sign of a more serious heart condition. And seek immediate medical attention if along with palpitations, you experience shortness of breath, dizziness, chest pain, or fainting.
After knowing your medical history and conducting a physical exam, your doctor may order tests that can either confirm or rule out an underlying cause. If an underlying cause is found, the right treatment can reduce or eliminate palpitations.
If your palpitations are not related to an underlying cause, lifestyle changes, including stress management and the avoidance of common triggers, can help prevent them.
CAUSE OF HEALTH PALPITATIONS:
Many things can cause heart palpitations. In the vast majority of cases, the cause is either related to your heart or is unknown. Non-heart-related causes of palpitations include:
Strong emotions such as anxiety, fear, or stress; palpitations often occur during panic attacks.
Vigorous physical activity
Intake of Caffeine, nicotine, alcohol, or illegal street drugs such as cocaine and amphetamines
Medical conditions, including thyroid disease, a low blood sugar level, anemia, low blood pressure, fever, and dehydration
Hormonal changes during menstruation, pregnancy, or the perimenopausal period; sometimes, palpitations during pregnancy are signs of anemia.
Medications, including diet pills, decongestants, asthma inhalers, and some drugs used to prevent arrhythmias (a serious heart rhythm problem) or treat an underactive thyroid
Abnormal electrolyte levels
Some people experience palpitations after eating heavy meals that are rich in carbohydrates, sugar, or fat. Sometimes, eating foods with high levels of monosodium glutamate (MSG), nitrates, or sodium can bring them on.
If your heart palpitations is connected to after eating certain foods, the problem could be food sensitivity. Keeping a food diary can help you identify which foods to avoid.
Palpitations can also be related to underlying heart disease. When they are, palpitations are more likely to represent arrhythmia. Heart conditions associated with palpitations include:
Prior heart attack
Coronary artery disease
Other heart problems such as congestive heart failure, heart valve problems, or heart muscle problems
ASSESSMENT OF HEALTH PALPITATIONS:
A medical doctor can conduct a physical examination, take medical history, and ask about your current medications, diet, and lifestyle. The doctor can also ask when, how often, and under what circumstances palpitations occur.
Sometimes, a blood test can reveal the presence of anemia, electrolyte problems, or thyroid abnormalities and help identify the cause of palpitations.
Other useful tests include:
Electrocardiogram (ECG):An ECG can be done either while you are at rest or while you are exercising. An ECG records your heart’s electrical signals and can detect abnormalities in the heart’s rhythm.
Holter monitoring: A Holter monitor is worn on the chest. It continuously records your heart’s electrical signals for 24 to 48 hours. It can detect rhythm abnormalities that weren’t identified during a regular ECG test.
Echocardiogram: This is an ultrasound examination of the heart. It provides detailed information about the heart’s structure and function.
If necessary, your doctor may refer you to a cardiologist for additional tests or treatment.
NATURAL TREATMENT FOR HEALTH PALPITATION:
Treatment of heart palpitations depends on their cause. In most cases, palpitations are found to be harmless and often go away on their own. In those cases, no treatment is needed.
If palpitations are not due to an underlying condition,it is advisable to reduce your intense activities.
Reducing anxiety and stress. Common stress-reducing therapies include relaxation exercises, yoga, tai chi, biofeedback, guided imagery, and aromatherapy.
Avoiding certain foods, beverages, and substances. This may include alcohol, nicotine, caffeine, and illegal drugs.
Avoiding medications that act as stimulants. These include cough and cold medicines
INTRODUCING THE NUTRITIONAL CARDIOHEALTH CARE THERAPY FOR HEALTH PALPITATIONS:
Cardiohealh care natural therapy has been found to natural help with this condition.
It contains 1 Litres of Aloe Gel Juice,Cardiohealth Pack,Garlic Thyme & Blossom Herbal Tea:
ALOE GEL JUICE:
This is a general natural body tonic:It replenishes lost vital nutrients(ammino acid,vitamins,mineral e.t.c.).
It is an elixir of life)
It increases feelings of vitality and flexibilty
Detoxifies the entire body system of toxins(due to the presence of vitamin a,c and e);protecting the cells,tissues and organs(strong antioxdant);aids rejuvenation.
It also cleanses the entire digestive system(due to the presence of saponin),and it also aid in healing stomach disorders ,constipation,haemorroids,rectal itching,colitis and all colon.
Natural pain inhibitor(helpful against general body pain)
Natural healer(helpful against ulcer and also promotes wound healing)
Natural source of energy(increases rate of metabolism)
BLOSSOM HERBAL TEA:
· Natural caffeine free
· Formulated to leave you refreshed,relaxed and revitalised
· Naturally calms the nerves.
· Highly suitable for sleeplesness
· Warms the body and enhances digestion,especially the metabolism of fats.
· Also useful for diabetes
· Ideal for hypentensive condition
· Low calorie drink
SUGGESTED USE:Add boiling water to 1or 2 tea bags,let it brew for at least 5 mins.
Cardiohealth with C0Q10 is a special formula to dissolve in Aloe Gel Juice to provide three important nutritional supports for cardiovascular health .
· Provides heart healthy antioxidants vitamin c,and e;protecting the integrity of the heart.
·It promotes healthy homocysteine level,due to the presenc of vitamin B6,B12 and Folic acid thereby prevent heart attack.
·Helps supports healthy heart and blood vessel function;preventing hardnening of arteries.
.It supplies minerals,magnesium,chromium and lecithin known for its blood vessel lubricating and fat mobilising properties,thereby reducing blood cholesterol.(LDL)
· Supplies C0Q10 to promote efficient cell function;preventing weakness of the heart.
Uses:dissolve one satchet in 60ml of Aloe Gel drink
FOREVER GARLIC- THYME
.Garlic-thyme,the two powerful antioxidant;combine to a great tool in maintaning good health.It contains many sulphur compounds,which give it its healing properties.
·Disinfects the lungs and the skin helps prevent body odour.
·The odourless softgel capsule helps support the conversion of fats to energy due to lecithin.
·Detoxifies the body and protects against infection by enhancing immune function.
· Lowers blood pressure and improves circulation.
·Aids in the treatment of arteriosclerosis,arthritis,asthma,colds, and flu,digestive problems,heart disorders,insomnia,liver disease,sinustis,ulcers by inhibiting growth of helicobacter pylori,the ulcer-causing bacterium.good for virtually any disease or infection.
· It also helps a lot for heart palpitations
SUGGESTED USE:One soft gel three times with each meal daily.
HOW TO ORDER FOR CARDIOHEALTH CARE THERAPY:
For those interested in ordering for the CARDIOHEALTH CARE THERAPY from any part of the country(Nigeria) pay the total sum of N17,800 with courier charge of N1,500 for home delivery totaling N19,300 to:
ACCOUNT NAME:RIGHT DIET & LIFESTYLE INTERNATIONAL
GUARANTY TRUST BANK
We use FEDEX,Courier Master,NIPOST or Way Bill Transport Service.It will be delivered to you within 2-4 working Days.
After payment send your Full name,Amount Paid,Date of Payment,Teller No ,Full address and contact numbers to +2348030424466.
For those living within Lagos State,you can locate us at our Head Office:Allen Junction,Ikeja,Right Diet and Lifestyle Int’l,FLP Complex,Lagos State.
NOTE: Call us on +2348030424466 or +2348077151037 for more enquiry and when you are ready to purchase the BBGE Therapy. You can add us on BBM:55dd0e94
If you would like to purchase the BBGE Natural Therapy or any of our Wellness products in any of the underlisted countries send us a mail via firstname.lastname@example.org titled “REQUEST TO ORDER FOR CARDIOHEALTH CARE THERAPY”
After sending the mail the simple procedure will be sent to you.If your country is not listed we will love to assist you on how to purchase the products.Our parent company is in over 168 countries worldwide